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Teacher spotlight: Donna Pinker

Teacher spotlight: Donna Pinker

Please tell us a little about your background in the internal arts At the age of 14 I became extremely interested in Indian esoteric philosophies and spent a lot of time travelling to the city centre library. The Internet wasn’t invented and this was the only...
Foot massage – Acupressure Points

Foot massage – Acupressure Points

On this video you will find a short introductory sequence for foot massage which can help both with your health and in your Qigong practice. I use these points in my Shiatsu practice and also find them helpful when running my Qigong classes. Please note that the...
The Hun and Symbolism

The Hun and Symbolism

The Hun is our ethereal soul. It expresses reality by employing the creative, the symbolic, the metaphorical and the poetic. Its opposite is the Po, our corporeal soul. We can interpret reality through our Po or through our Hun. Within the West, there exists an over...