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Daoist Nei Gong for Women

Daoist Nei Gong for Women

The 21st of April, 2016 saw the release of the new book by Roni Edlund and Damo Mitchell. This book is entitled ‘Daoist Nei Gong for Women – The Art of the Lotus and the Moon‘. Published by Singing Dragon it includes a detailed look at the nature of...
Teacher spotlight: Roni Edlund

Teacher spotlight: Roni Edlund

Please tell us a little about your background in the internal arts I started practicing the Daoist Arts when I moved over to England about 7-8 years ago. I was immediately intrigued by the strong effects that the practices had on my mind, energy system and the body. I...
Yang Sheng Fa – Healthy Living in Daily Life

Yang Sheng Fa – Healthy Living in Daily Life

How to practice conscious awareness of your way of living, eating and moving, and emotions that arise throughout the day to promote internal change, balance and spirituality. Some small tips to start transforming everyday normal life into a spiritual and flourishing...
Guided by Wisdom

Guided by Wisdom

Something often misunderstood within eastern arts is the concept of having ‘silencing the emotions’. It does not mean you should stop having any emotions and become a robot. Rather, the teachings are discussing a state of consciousness not ruled by emotions such as;...