Here is the second part of the talk given in Linköping on the foundations of Qi Gong practice. If you haven’t watched part 1 then I suggest you do or this talk will make little sense…..
Damo Mitchell began his training at the age of 4 and has continued his studies since this time. He is the head of the Lotus Nei Gong International school of Daoist Arts and teaches courses and classes across the UK and abroad. He is the author of several books on the Daoist arts which are published through Singing Dragon. Damo is one of the head administrators for this site and regularly contributes a great deal of written and filmed material. For more information on Damo and his international teaching schedule please visit his main website which can be found at: www.lotusneigong.com